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The benefits of watermelon for Men
If you're looking to become fitter and leaner or strengthen your immune system watermelon is a good option. It has fewer calories than many fruits and is packed with high levels of Vitamin C. It's also over 90% water, which helps keep you hydrated and in good shape.   The USDA states that every portion (one wedge) contains greater than 25% of the daily recommended intake of vitamin C as...
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