The COVID-19 epidemic has made to many of us being more conscious about our overall health. This encompasses everything from washing hands more often, cleaning our surfaces and even paying attention to the food we consume. It is the World Health Organization (W.H.O.) gives advice on a balanced diet to strengthen your immune system and decrease your chance of contracting infections such...

Officially, the new coronavirus was detected in the United States. Although there are still many unknowns about this virus, we have gathered some information and tips to help you and your family.   What's coronavirus? The 2019 novel coronavirus (COVID-19), a new respiratory disease, was first discovered in Wuhan Province, China. Coronaviruses, a large group of viruses with crown-shaped...

If you're looking to become fitter and leaner or strengthen your immune system watermelon is a good option. It has fewer calories than many fruits and is packed with high levels of Vitamin C. It's also over 90% water, which helps keep you hydrated and in good shape.   The USDA states that every portion (one wedge) contains greater than 25% of the daily recommended intake of vitamin C as...

  Before you reach for that blue pill you might prefer the sweeter blue one instead. According to a brand, a new collaborative study conducted by Harvard University and England's University of East Anglia eating blueberries as well as other flavonoid-rich foods such as red wine and citrus can decrease the risk of having Erectile dysfunction boot with Cenforce 200 black force.   You...

When we consider apples as the fruit that can make you feel miraculous Kiwis are also rich in minerals and vitamins essential to life and help keep you healthy in a variety of ways. Kiwi is a high-nutrient fruit that's also beneficial for your well-being. Kiwi is an original fruit both in aesthetics and nutritional value. Its attractive appearance, and a refreshing taste which makes it a...